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Why Blue Space is your next wellness secret ...

  • Writer: Tanya Freirich
    Tanya Freirich
  • Jun 14, 2024
  • 2 min read

In today's fast-paced world, where the buzz of technology often overshadows the whisper of nature, reconnecting with green and blue spaces could be the key to unlocking a healthier, happier you.


A recent systematic review conducted by Geneshka, Coventry, et. al (2021) sheds light on the profound relationship between our surroundings and our mental and physical well-being. The study, published in the International Journal of Environmental Research and Public Health, meticulously examines longitudinal observational studies to unravel the impact of green and blue spaces on our health. What are green and blue spaces, you might ask? Green spaces encompass lush parks, tranquil forests, and verdant gardens, while blue spaces refer to the serene beauty of lakes, rivers, and oceans. These natural environments not only delight our senses but also offer a myriad of health benefits.


One of the most remarkable findings of the study is the positive correlation between exposure to green and blue spaces and improved mental health. Imagine starting your day with a leisurely stroll through a picturesque rainforest or unwinding by the serene shore of a beautiful ocean. Such experiences have been linked to reduced stress levels, enhanced mood, and a lower risk of mental health disorders like depression and anxiety. Nature, it seems, holds the power to uplift our spirits and soothe our souls.



So, how does all this relate to "Dietitians on Vacation," you might wonder?

Well, imagine combining the therapeutic benefits of nature with invaluable opportunities in the field of nutrition and dietetics. "Dietitians on Vacation" offers precisely that – a unique blend of professional development and immersive experiences in breathtaking destinations around the world.


By partnering with amazing locations around the world, "Dietitians on Vacation" provides registered dietitians with unique experiences sharing their expertise in nutrition, health, and wellness while enjoying beautiful surroundings. These experiences not only enrich your resume but also nurture your own wellbeing.


Furthermore, by immersing yourself in nature while honing your skills as a dietitian, you're not only investing in your personal growth but also aligning with evidence-based practices that promote health and happiness. As the research suggests, incorporating green and blue spaces into our lives is not just a luxury but a necessity for optimal well-being.


"Dietitians on Vacation" offers a transformative journey that combines education, adventure, and the rejuvenating power of nature. Seize this opportunity to nourish your mind, body, and spirit, and embark on a path towards a healthier, happier you.


Ready to get started, apply today!




 
 
 

1 Comment


Joyce Atkins
Joyce Atkins
Jun 15, 2024

This is such a great opportunity! The chance to not to escape but instead to incorporate my mental/emotional wellbeing while doing what I doing what I love doing and receiving CEUs while on a resort and having great support is a wonderful win-win! I applied. Thank you !!

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